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Home arrow eBook Categories arrow Cooking, Food & Wine arrow The Biggest Loser Family Cookbook

The Biggest Loser Family Cookbook

January 06 2010

The Biggest Loser Family Cookbook: Budget-Friendly Meals Your Whole Family Will Love

The Biggest Loser Family Cookbook: Budget-Friendly Meals Your Whole Family Will Love. download free eBook in pdf format.As grocery costs continue to rise, many family cooks are finding themselves in a tough predicament: How can they feed their families healthy, satisfying meals without breaking the bank? In The Biggest Loser Family Cookbook, New York Times best-selling author Devin Alexander shows families that eating on a budget can be easy, nutritious—and delicious!

With more than 125 recipes that will satisfy every member of the family, Chef Alexander provides complete, affordable options for breakfast, lunch, and dinner, along with mix-and-match side dishes, healthy snacks, and desserts.

From Broccoli & Cheddar Frittatas to Steak Fajita Quesadillas, Family Sized Meatball Parmesan to Peanut Butter Fudge Sundaes, these wholesome, satisfying dishes will become an essential part of every family cook’s repertoire.

In addition to an overview of the Biggest Loser eating plan and Chef Alexander’s recipes, readers will find helpful cooking and cost-saving tips from favorite Biggest Loser contestants and online club members. They will also find simple ways to get kids involved in the kitchen and fun ideas for family mealtimes.

Designed to make healthy eating accessible for everyone, The Biggest Loser Family Cookbook will help pad wallets—not waistlines.

Browse Inside: The Biggest Loser Family Cookbook

Paperback: 256 pages
Publisher: Rodale Books; 1 edition (November 11, 2008)
Language: English
ISBN-10: 1605297836
ISBN-13: 978-1605297835

Budget Friendly Meals Your Whole Family Will Love!

Every week, you watch the contestants on NBC's hit show The Biggest Loser drop the pounds, get in shape, and learn healthy eating habits. Now it's time for you and your family to do the same.

In this day and age, it can be a challenge to feed your family healthy, satisfying meals without breaking the bank. In The Biggest Loser Family Cookbook, best selling author Devin Alexander proves that eating on a budget can be easy, nutritious - and delicious! You'll find more than 125 recipes to satisfy every taste bud and complete, affordable meal, snack, and side dish options:

  • Rise and shine with Broccoli and Cheddar Frittatas, Family Sized Smoke Sausage Breakfast Scramble, Apple Turnover Breakfast Sundaes, or Strawberry Peach Paradise Smoothie.
  • Send the kids off with a better sandwich in their brown bags: Today's Tuna Sandwich, Turkey and Swiss with sweet mustard, or Mediterranean Chicken Sandwich.
  • Gather the family around the dinner table for Pinapple Teriyaki Pork Chops, Baked Ziti, Gym Rat's Grilled London Broil, or Sweet and Sour Chicken Stir-Fry.
  • Indulge in desserts like Chocolate Cherry Truffles, Strawberry Wafflecakes, Cultured Purple Cow, or Peanut Butter Fudge Sundae.

In addition to the Biggest Loser eating plan and Chef Alexander's recipes, you'll find helpful cooking and cost saving tips from favorite contestants and Online Club members. You'll also find simple ways to get kids involved in the kitchen and fun ideas for family mealtime. Designed to make healthy eating accessible for everyone, The Biggest Loser Family Cookbook will help pad your wallet—not your waistline.

Visit The Biggest Loser Family Cookbook Official Website

Fight the obesity crisis and help your family lose big! ...the easiest, most delicious way ever!

Did you know that about two-thirds of Americans have been classified as overweight or obese? And, about one-third of our children and teens are overweight or obese!

How can you protect your family from our national health crisis? Two words: family meals. Researchers say that the demise of family mealtime is a key factor in our country’s obesity epidemic. Studies indicate that dinnertime is the perfect opportunity to introduce healthy foods into your family’s diet and to involve family members—including kids!—in food choices and preparation

Visit The Biggest Loser NBC Website

MOST RECENT EPISODES
Season 8 Finale
The third finalist is announced; the eliminated contestants compete for the $100,000 at-home prize; the ``Biggest Loser'' is announced.

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The final four players tackle the struggles of being at home and away from their trainers, but things get tougher when the players also realize they are training for their first marathon.

Where Are They Now?
The show visits some of the past contestants from the last seven seasons.

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Last Updated ( January 06 2010 )
 
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